The mood swings related to bipolar disorder can lead to severe behavioral changes. During manic-depressive episodes, an individual with bipolar disorder can possess a strange amount of energy and might not be able to sleep. When having depressive attacks, an individual with bipolar disorder can seem exhausted and quite down. He may want to stay indoors and do nothing else.
These major swings in mood could make socializing and communicating difficult. The symptoms of bipolar disorder can be dealt with medication and therapy, but they could most probably take a toll on family, friends, and other relationships, specifically romantic ones.
If you have been diagnosed with bipolar disorder, you might already be aware of your condition’s effect on your romantic relationships. You may feel anxious about starting a new one and looking for the appropriate time to inform your partner that you have a mental health condition.
These issues can be easily understood, but it is vital to remember that it is possible to create a healthy intimate relationship. For the best opportunity of success in achieving a healthy relationship, you have to be able to communicate freely and follow an efficient treatment plan.
What To Do
- Learn more about your condition. This is the initial step that you must do when you start a relationship with a person who is diagnosed with bipolar disorder. Read more about it to have a clearer understanding of what your partner is going through – and what you’re about to deal with as well.
- Be patient. It can be infuriating if your partner’s mood swings prevent you from having nice and happy dating plans. When times are troubled, breathe deeply and keep in mind that it is the illness – not your loved one – that’s causing your sadness. Spend some alone time if you need to, away from your loved one.
- Ask your partner about his experiences. Ask him how he behaves during his mood swing and what they do to deal with these swings. It is also important to ask them what you could do, if there is any, to help him when these episodes happen.
- Support his/her care. Your loved one’s best chance for dealing with his illness depends on whether or not he follows his treatment plan appropriately. You can show him your support and encouragement by helping him continue his treatments that the doctor recommended.
- Aim for open communication. You and your partner must communicate openly with each other. Express your feelings towards the situation, and encourage him to express how he feels as well. Always remember not to blame him for his illness.
Below are some answers to frequently asked questions about depression and bipolar disorder, among others.
What does it mean to be high functioning?
Being high functioning implies that a person is disabled and has a chronic illness or a mental health problem. He functions physically or mentally at a higher level than the others with the same illness; for example, a 9-year-old boy with autism or a high functioning alcoholic.
What is the most reliable symptom of depression?
Indications of clinical depression include hopelessness, tearfulness, irritability, angry outbursts, lack of pleasure or interest in previously loved activities, and feelings of sadness.
What are the 4 major causes of depression?
Experts agree that depression does not originate from merely having too little or too many brain chemicals. Instead, it arises from many potential causes, including genetic predisposition, medications, incorrect mood regulation by the nervous system, existing medical conditions, and stressful life situations.
What does high functioning bipolar look like?
‘High-functioning,’ when talking about bipolar disorder, does not refer to the level of the disorder itself, but instead the individual’s capacity to manage it. This means that the individual may have acute symptoms but can mask them and perform their daily tasks.
Can you hide being bipolar?
Can a person have a masked or hidden bipolar disorder without other people knowing? The unexpected fact is that occasionally, individuals with the disorder can do a great job in concealing or minimizing specific symptoms of their illness.
How does a person with bipolar think?
In the manic stage of bipolar disorder, it is typical to have increased energy, euphoria, and creativity. If you are experiencing bouts of mania, you may be deprived of sleep, talk for a mile per minute, or become hyperactive. You may also be feeling like you are invincible, intended to be great, or that you are all-powerful.
Does being bipolar mean you are crazy?
Bipolar disorder is a mental health condition marked by severe mood alterations from high to low and high. The highs are moments of mania, while the lows are moments of depression. The mood alterations even get mixed up, so you may feel depressed and excited at the same. Bipolar disorder is actually not a rare condition, but it does not mean that someone with the disorder is crazy or insane.
Does a bipolar person know they are bipolar?
No, not all who suffer from bipolar disorder know that they have it. There are many reasons why a person with the condition may not be aware of it – why he might not admit having it despite the fact that they do.
What is a bipolar rage?
Bipolar rage or anger is extreme, explosive, erratic, and impulsive. A person experiencing bipolar rage may be asked a basic question, and he responds with illogical anger and/or agitation. He lashes out for no valid reason on people who care for him.
What should you not say to someone with bipolar?
Here are some phrases that you must not say to someone who has bipolar disorder:
- “Really? But you’re too smart to suffer from bipolar disorder!”
- “Why do you sound so down today?”
- “But I thought you were regularly taking medications for that?”
- “Will you please stop acting crazy?”
- “You’ve become so lazy, and you do not have a life anymore.”
- “We both know he has bipolar, right?”
What is a psychotic break?
Usually, a psychotic break signifies the emergence of psychotic symptoms for someone or the abrupt onset of psychotic indications after a stage of remission. Indications may include visual and auditory hallucinations, delusional views and ideas, and paranoia.
What does burnout feel like?
Individuals who suffer from burnout naturally feel burnt out, defenseless, and empty. As his performance deteriorates, fear of failure and emotional fatigue further increase. Those affected by it feel totally overwhelmed and engulfed in a gamut of expectations from others. They are unable to meet their own expectations of themselves as well.
Is a bipolar person capable of love?
When someone is bipolar, his romantic relationships are affected as well. People who suffer from it experience extreme low and high moods. They experience depressive and manic episodes. But with the appropriate treatment plan, a lot of these individuals can maintain healthy romantic relationships.
Following the steps mentioned above can definitely benefit your relationships. However, bipolar disorder may often still cause some strains in the relationship despite both of you trying your best to keep it work. Don’t worry – this is not uncommon at all. Remember that whether or not you have bipolar disorder or have a relationship with someone diagnosed with the illness, it is possible to start and keep a healthy and rewarding relationship. The keys to success? Open communication is first on the list, then ensuring that the individual with bipolar disorder keeps track and follows his treatment plan, and finally gets appropriate support when necessary.